The Body Centre provides quality, personal, guidance in health and fitness so you can reach your goals quickly and safely. We take into consideration your unique body and lifestyle and adapt around it. No ‘one size fits all’ or crazy workout or diet plans. We focus on teaching you how to make small changes that you can practice for the rest of your life. We provide Zoom and in-person sessions to make it all the easier for you to have the support you deserve. Send us an email or text anytime to organise your free introductory session.
5x half price one-on-one sessions for PT, yoga or nutrition advice ($40 for 60mins)