Louise East – Mindset and Life Coach for Mums, Matrescence Facilitator
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Address:
Melbourne, Victoria, Australia
Description:
I help overwhelmed mums release guilt and perfectionism so they can be the woman and mother they want to be and create the life they desire. I also support mums in understanding and navigating their matrescence (the transformation we commence when we become mothers) and rediscovering and trusting themselves. 
 
Coaching is online, so can be accessed from any location. I also offer online and in-person workshops and courses plus plenty of free resources on my website. 
 
As well as my personal experience as a mum of a little boy and step mum to three young adults, I bring nearly 20 years of experience in leading, coaching and educating people to help them thrive and achieve their goals. I hold qualifications in Human Resources and coaching (Corporate and Life Coaching), with a Masters in Adult Education. I am also certified in Motherhood Studies, Matrescence Facilitation and Acceptance and Commitment Therapy. Every day I enjoy connecting with and supporting mums in my beautiful online community.

Complementary 30 min Zoom calls are available for you to ask any questions, talk through what you’d like to achieve through coaching and see if we are a good fit. 

 
Contact Information
Phone: 0414319312

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